Ask Wendy
Your Virtual Decluttering Advice Column for Neurodivergents, Active Seniors & Those in Life Transitions
Real Questions. Compassionate Answers.
Looking for personalized support? You can start on the Your Declutter Coach home page to see how we can work together.
Hey there, friend. 👋🏽
I’m Wendy Zanders, Your Declutter Coach, and I know decluttering can feel like a mountain — especially if you’re navigating ADHD, Autism, Depression/Overwhelm, supporting a Neurodivergent child, going through divorce or major life changes, or you are an active senior who wants to remain independent and age in place.
Take a deep breath. You’re in the right place. 💙
Here in Ask Wendy, you’ll find real, judgment-free answers to the questions people ask every day — from “Where do I even start decluttering?” to the deeper challenges that show up inside your home, routines, and daily life.
This isn’t about perfection. It’s about understanding the why and how behind the clutter so you can create systems that support your brain, your family, and your season of life.
Whether you’re a Neurodivergent adult, a parent raising a Neurodivergent child, an Active Senior, or someone going through a life transition, I’m here to help you Simplify, Organize & Thrive — one step at a time.
Search Ask Wendy
Search the Ask Wendy topics below to find answers related to neurodivergence, life transitions, seniors, military life, or everyday decluttering challenges.
Browse Ask Wendy Topics
Explore common challenges faced by women in the Neurodivergent, Life Transition, Senior, Military, and Everyday Decluttering communities. Click a topic to read questions from women just like you.
Support for women navigating ADHD, Autism, and Executive Function challenges.
ADHD
Autism
Executive Function
Special Needs
Time Blindness
Support for women rebuilding after life changes.
Separation
Divorce
Fresh Start
Uncoupling
Moving
Starting Over
Guidance for women aging in place safely and comfortably.
Aging in Place
Safety & Accessibility
Downsizing
Fall Prevention
🎖 Military & Veteran Women
Support for military and veteran women navigating change and transition.
PTSD
Reintegration
Deployments
PCS / PCSing
💻 Virtual Decluttering Coaching
Common challenges impacting daily life and home organization.
Chronic Disorganization
Hoarding Tendencies
Depression
Emotional Clutter
Body Doubling & Accountability
Support for homeschoolers navigating routines, learning, and life skills at home.
Homeschooling
Life Skills
Routines & Structure
Executive Function
Submit Your Question to Ask Wendy
Have a decluttering question you’d like me to answer in the “Ask Wendy” column? — ALL questions are welcome.
This is a judgment-free space.
You’re safe. You’re supported. You’re not alone.
Prefer Personalized Support?
If you’d like 1:1 guidance instead of a public Ask Wendy response:
By submitting your question, you agree that it may be answered publicly in the Ask Wendy column. To protect your privacy, I’ll use a gentle pseudonym such as “Overwhelmed in Phoenix, AZ” instead of your real name.

