Ask Wendy
Real Decluttering Questions. Compassionate, Judgment-Free Answers.
Your virtual decluttering advice column for women navigating neurodivergence, life transitions, and aging.
Looking for personalized support?
You can start on the Your Declutter Coach home page to see how we can work together.
Hey there, friend. 👋🏽
I’m Wendy Zanders, Your Declutter Coach, and I know decluttering can feel overwhelming — especially when you’re navigating ADHD, Autism, depression, grief, divorce, caregiving, or major life changes.
Take a deep breath. You’re in the right place 💙
Here in Ask Wendy, you’ll find real, judgment-free answers to the questions people ask every day — from “Where do I even start?” to the deeper challenges that show up in our homes, routines, and daily life.
This isn’t about perfection.
It’s about understanding why clutter shows up and learning gentle, realistic ways to create systems that support your brain, your season of life, and your energy.
Whether you’re a neurodivergent adult, a parent, an active senior, or someone starting over, I’m here to help you Simplify. Organize. Thrive. — one step at a time.
Browse Ask Wendy Topics
Explore common decluttering challenges faced by women navigating neurodivergence, life transitions, aging, military life, and everyday overwhelm.
Choose a topic below to read real questions from women just like you.
Support for women navigating ADHD, Autism, and Executive-Function challenges.
ADHD
Autism
Executive Function
Special Needs
Time Blindness
Support for women rebuilding after major life changes.
Can decluttering my home help me improve my health and eating habits?
Separation
Divorce
Moving
Starting Over
Guidance for women aging in place safely and comfortably.
Aging in Place
Safety & Accessibility
Downsizing
Fall Prevention
🎖 Military & Veteran Women
Support for military and veteran women navigating change and transition.
PTSD
Reintegration
Deployments
PCS / PCSing
💻 Virtual Decluttering Coaching
Common challenges impacting daily life and home organization.
Chronic Disorganization
Hoarding Tendencies
Depression
Emotional Clutter
Body Doubling & Accountability
Submit Your Question to Ask Wendy
Have a decluttering question you’d like me to answer in Ask Wendy?
All questions are welcome.
This is a judgment-free space.
You’re safe.
You’re supported.
You’re not alone.
If you’d prefer private, 1:1 guidance instead of a public Ask Wendy response, virtual decluttering coaching may be a better fit.
Your question may be answered publicly in the Ask Wendy column. To protect your privacy, I’ll use a gentle pseudonym instead of your real name.

