Virtual Decluttering Coaching for Women with ADHD & Autism
ADHD? Autism? Executive Dysfunction? Overwhelm?
You’re not alone — and you’re not the problem.
Clutter feels harder when your brain processes information differently. The frustration, shame, and “why can’t I just do this?” spiral is real — and it’s not your fault.
I offer compassionate, step-by-step virtual decluttering coaching designed to work with your brain — not against it.
Why Traditional Organizing Doesn’t Work?
Most organizing methods are designed for “typical” brains — and they often fall short for women with ADHD, Autism, or executive dysfunction.
If systems haven’t stuck before, it’s not because you’re doing anything wrong.
My approach is different:
Visual Systems
Simple, visual systems that reduce mental load and make decisions easier.
Body Doubling
Real-time support to help you focus, follow through, and stay accountable. You’re not doing it alone.
Step-by-Step
Clear, manageable guidance that prevents overwhelm and builds momentum.
Compassion
Support from someone who truly understands neurodivergent brains and lived experience.
Who This Service Helps
This service is designed for women navigating ADHD or Autism who want support — not pressure.
Women with ADHD or Autism who feel overwhelmed by clutter and decision fatigue
Women experiencing executive dysfunction, burnout, or shutdown
Women who struggle to maintain routines — even when they know what to do
Women who want systems that work with their brain, not against it
If any of this sounds familiar, you’re not broken — and you don’t have to do this alone.
Meet Wendy
I’m Wendy — Professional Organizer, Your Declutter Coach, U.S. Army Veteran, and a woman who understands what it feels like when your brain works differently.
Growing up with undiagnosed ADD, I spent years wondering why organization felt harder for me than it seemed for everyone else. I knew what to do — but getting started, staying consistent, and managing mental overload was exhausting. The frustration and self-doubt were real.
Over time, I began building systems that worked with my brain instead of against it. Those same strategies helped me thrive academically and later excel in the Army in roles where organization, structure, and accountability were critical.
Today, I support neurodivergent women — including those with ADHD, autism, executive dysfunction, or chronic overwhelm — with a calm, judgment-free approach focused on reducing shame and building sustainable systems. My goal isn’t perfection. It’s helping you create a home that supports how your brain actually functions — so you can feel capable, steady, and in control.
How We Work Together (Virtually)
Step 1: Book Your Free Consultation:
We’ll talk through your goals, the spaces that feel most overwhelming, and what’s getting in the way of progress. This is a supportive, judgment-free conversation designed to bring clarity and relief — not pressure.
Together, we’ll identify your top priority space and create a simple starting plan that feels realistic and doable.
Step 2: Onboarding
If you decide to move forward, everything is handled through three simple emails:
Contract – to review and sign
Invoice – with a secure payment link
Scheduling Link – to book your first session
Once those steps are complete, we begin working on your first space together — at your pace, honoring your energy and comfort level.
Step 3: We Declutter Together - Step by Step
During each virtual decluttering session, you simply position your device so I can see the space — and we begin.
You’ll receive clear support with:
What to pick up first
How to sort and make decisions with confidence
Where items should go
How to create simple, sustainable systems
How to maintain your space with less stress
You are never left to figure things out on your own. I coach, encourage, and keep you grounded so you feel focused, calm, and capable the entire time.
This process is designed to feel supportive, manageable, and human — so you can finally make progress without burnout.
Your 3-Hour Virtual Decluttering Package
Investment: $297
Your package includes:
Three 1-hour virtual decluttering sessions — ideally scheduled weekly to build momentum (sessions valid for 90 days)
Real-time coaching tailored to your learning style and energy
Systems designed around your real routines — not idealized ones
Emotional support, structure, and gentle accountability
A judgment-free space to make confident decisions
Follow-up notes after each session with optional independent work
My goal is to help you create lasting change, not temporary fixes.
Why Work With Me?
I bring compassion, patience, and structure to the decluttering process. With over 300 families supported since 2017, I know how to make the experience encouraging rather than overwhelming. My focus is on safety, dignity, and helping you feel proud and confident in your home.
Your Simplified Home is my step-by-step approach to decluttering — breaking your space into small, doable pieces that create lasting change.
💙 SUPPORTIVE.
💙 UNDERSTANDING.
💙 COMPASSIONATE.
💙 EMPOWERING.