Life is complicated — your home doesn’t have to be.
Virtual Decluttering Coach for Women Navigating ADHD & Life Transitions
Structured decluttering and organizing support for ADHD, overwhelm, and major life transitions.
I provide neurodivergent-affirming, trauma-aware decluttering coaching for women navigating ADHD, burnout, and life transitions.
Through judgment-free, step-by-step guidance, we reduce overwhelm, create calm, and build systems that actually stick.
100% virtual support — serving women nationwide
Women I Support
Women Navigating Life Transitions
Decluttering support for women navigating life transitions —whether moving, downsizing, divorce, retirement, or aging in place — through structured virtual sessions.
We simplify your home so you can release what no longer supports your next chapter and move forward with clarity and calm.
Women Navigating ADHD
Virtual decluttering support for women navigating ADHD or Autism who feel overwhelmed by clutter, decision fatigue, and mental overload.
We create systems that work with your brain, not against it, so routines feel supportive and sustainable. Together, we focus on reducing overwhelm and simplifying decisions.
Choose Your Support Path
Choose the path that best fits your needs right now — support is never one-size-fits-all.
Virtual Decluttering Coaching (One-on-One)
Work with me one-on-one as your Virtual Decluttering Coach through structured virtual sessions across the United States. I provide gentle guidance, structure, and proven methods to help you declutter your home without judgment.
Together, we create sustainable systems tailored to your energy, needs, and lifestyle so your home supports the season of life you’re in, not the one you’re leaving behind.
Body Doubling for ADHD & Overwhelm (Membership)
Need support to get started or keep going? Join live, supportive body-doubling sessions designed to help you focus, make progress, and follow through without pressure or overwhelm. Helpful for women with ADHD who focus better when they’re not doing it alone.
You’ll work quietly on your own tasks while being supported by structure, gentle accountability, and a calm, judgment-free environment.
What Makes Me Different?
300+ Women served and 900+ hours of virtual decluttering and organizing since 2017.
Veteran-owned, licensed, insured, and background-checked for your peace of mind.
Lived experience with ADHD, Autism, and life transitions. I understand the challenges behind clutter.
Compassionate, non-judgmental support with customized solutions that meet you where you are.
Decluttering isn’t just about your home. It’s about creating emotional space, reducing overwhelm, and building systems that fit your real life. Whether you’re navigating ADHD, burnout, or life transition, I meet you exactly where you are.
Together, we’ll create simple, sustainable routines that bring calm and confidence back into your home.
You Don’t have to do this alone — support is just one conversation away.
Virtual Decluttering Support That Meets You Where You Are
Virtual decluttering provides guided, one-on-one support to help you clear clutter, reduce overwhelm, and create simple systems that fit your real life. As a virtual professional organizer, I work with clients nationwide through Zoom, providing compassionate, step-by-step guidance from the comfort of your home.
I also offer virtual body doubling for decluttering and organization, which means I’m right there with you—providing structure, accountability, and encouragement as you work through your space. This approach is especially supportive for clients with ADHD, executive dysfunction, or overwhelm who find it hard to get started or stay focused on their own.
Who This Is For
This approach is especially helpful for women navigating ADHD or life transitions who feel overwhelmed by clutter, decision fatigue, or unfinished projects.
As a professional organizer with lived experience navigating ADHD and life transitions, I focus on systems that work with your brain—not against it.
How We Work Together
During virtual sessions, we work together in real time on the spaces that feel most stressful.
You stay in control of your space while I guide you through what to keep, where things should go, and how to create routines that support daily life. With body doubling woven into our sessions, you’re never doing it alone — even when the task feels heavy.
Meet Your Declutter Coach
I’m Wendy Zanders, Your Declutter Coach—a Professional Organizer and U.S. Army Veteran with specialized training through the Institute for Challenging Disorganization.
My work supports clients dealing with ADHD, autism, chronic disorganization, anxiety, and life transitions, helping them create calm, functional spaces they can maintain with confidence.
I’ve supported 300+ women nationwide since 2017 through structured, judgment-free virtual sessions.